Shinrin Yoku - Forest Bathing - Sensory Connection and Embodiment - Creativity - Rest - Restoration - Destress - Relaxation - Nature Connection - Outdoors - Anxiety - Stress Release - Confidence - Nature - Events in Cumbria - Events in Lancashire.

Shinrin Yoku - Forest Bathing - Inner Child Connection - Sensory Connection and Embodiment - Time to Self - Woodland Women’s Circle - Creativity - Rest - Restoration - Fire and Food (bring a packed lunch and something to share)
Cumbria. Lancashire. Destress. Relax.