Spring Equinox Forest Bathing
Spring’s forest bathing session offers space to slow down, come into your body, and reconnect with the natural world as it moves into spring.
Through gentle, guided invitations, we’ll open the senses, notice what’s shifting, and spend time in simple presence with the woodland and nature: calming and grounding for the mind and body.
Destress. Stress relief. Supports mild/moderate anxiety and depression. Immune system support. Connection. Collaboration with The National Trust.




