My work supports women to feel more secure, grounded, and at home in themselves — so life can begin to move with more ease, clarity, and connection.

My approach

My work is relational, embodied, and presence-led.

I draw on a blend of subconscious and somatic approaches, inner-child and emotional healing, mind–body work, lifestyle support, and nature connection - not as techniques to apply, but as pathways that help the nervous system settle and reorganise.

I don’t believe in fixing people.
I believe in restoring coherence — the state where the body, emotions, and inner guidance begin to work together again.

From that place, change happens naturally.

Nature as a grounding force

I am also a Certified Forest Therapy Practitioner.

Nature — especially the trees — played a vital role in my own healing. Through time spent in relationship with the natural world, I reconnected to myself, my body, and a deeper sense of inner steadiness.

I bring this connection into my work where it is supportive, helping others feel more grounded, regulated, and resourced — whether online or in nature-based settings.

Why this work matters to me

I know what it feels like to live with insecurity, attachment wounds, and self-doubt.
To repeat the same patterns and wonder why nothing truly changes.

My own journey - from anxious and disconnected to feeling deeply secure within myself - is the foundation of Becoming Your True Nature.

This work is shaped by:

• lived experience

• years of professional practice

• and the women I’ve had the honour to walk beside

Again and again, I’ve seen what becomes possible when inner security begins to return.

What I know to be true

When you become more secure in yourself - when your true nature has space to emerge - life begins to shift.

More ease.
More clarity.
More energy and creativity.
More meaningful relationships.
More self-expression, health, and joy.

I’ve lived this.
And I’ve witnessed it in the women I work with.

If you have any questions, or simply feel drawn to connect, you’re very welcome to reach out by email - delyth@delythjohnson.co.uk

With love,
Delyth x

Professional Training & Qualifications

Emotional Freedom Technique (EFT) Practitioner — Karl Dawson

Matrix Reimprinting Practitioner — Karl Dawson

Quantum Regression & Integration Therapy (QRIT) – Level 1

Remote Healing Mastery & Shamanic Practitioner – Neo-Shamanic Society

Certified Forest Therapy Practitioner — Nádúr

Certified Forest Bathing Guide — Nádúr & Forest Therapy Hub

Certified Women’s Circle Facilitator — Sister Stories

Healing Trauma & Addiction — Dr. Gabor Maté (online)

Trauma-informed training courses

BSc (First Class Hons) Nutritional Therapy (2008) — University of Westminster

I am fully insured and hold a current Outdoor First Aid certificate.