welcome i’m
delyth.
If you're a woman in midlife and your mind won't stop, your body feels exhausted, and somewhere along the way you've lost the thread of yourself… you're in the right place.
I work 1:1 with women who are struggling with anxiety and the weight of too much, helping you come back to yourself through 1:1 online sessions and forest therapy in the Lake District.
→ Private 1:1 sessions (online)
→ Private 1:1 forest therapy
→ Nature-based immersive retreats