welcome i’m
delyth.
Restore coherence.
End the patterns that have followed you for decades.
Feel safe, connected, and able to trust yourself again.
I work with women who have done the work,
but still find themselves stuck in stress, anxiety, or long-standing patterns.
Women who are ready for real change without being pushed, overwhelmed, or broken open.
→Private 1:1 work available online.
→Nature-based 1:1, group sessions and retreats.
In our work together, we address patterns held in the body and subconscious that have often been present since childhood:
anxiety, insecurity, emotional overwhelm, and repeated relational triggers.
The process is not rushed or forced.
You are met exactly where you are.
Clients often describe the work as:
deeply settling
freeing
unexpectedly gentle
life-changing without struggle
As coherence returns, they report greater calm, self-trust, emotional freedom, and a natural shift in relationships and life choices.