Winter Forest Bathing & nature connection
Sunday 13th December | 10.30am – 2pm | Eaves Wood, Silverdale, Lancashire
Contribution: £40 | Limited to 12 places
Winter invites rest.
In the woodland, growth pauses and space opens. Bare branches, crisp air, and stillness create a sense of calm and clarity.
Winter Forest Bathing invites you to gently open your senses to the atmosphere of the woodland through a series of carefully designed invitations. These moments help you settle, breathe, and soften — allowing the forest to support rest, grounding, and inner steadiness.
This gathering offers a peaceful pause before winter deepens — a chance to slow down, reconnect, and tend to yourself before the year draws towards its close.
A Gentle Winter Morning in the Woods
Imagine stepping into the quiet stillness of a winter woodland — Eaves Wood, a rare temperate rainforest where ancient trees stand in peaceful silence.
The air is crisp and clear, birdsong echoes through the canopy, and each breath feels grounding and alive.
Before the busyness of Christmas and the year’s end, this is your invitation to pause — to rest, breathe, and reconnect with yourself and nature.
Forest Bathing (Shinrin Yoku) is a simple, mindful way of being with the natural world. It’s not hiking or exercise. Instead, it’s about slowing down and gently opening your senses to the atmosphere of the woodland.
Through a series of carefully designed invitations, you’re supported to notice what you can see, hear, feel, and sense — allowing the forest to meet you just as you are. As your body relaxes and your mind quietens, nature begins to restore balance within you.
What You’ll Experience
🌿 Gentle invitations to notice, breathe, and settle into the woodland atmosphere
🌿 A shift from doing into simply being
🌿 Quiet moments of stillness, reflection, and rest
🌿 Connection with the elements, yourself, and others
🌿 A woodland fire to gather around, share lunch, and enjoy warmth, company, and conversation
Why Join Winter Forest Bathing?
✨ Take a seasonal pause to rest, reflect, and gently renew before the festive rush
✨ Let nature soothe your mind and body, easing stress and restoring calm
✨ Support your immunity and lift your mood through mindful time outdoors
✨ Share warmth, connection, and community around the fire — a return to ancient rhythms
✨ Step back into your day feeling nourished, grounded, and deeply at peace
How You’ll Feel Afterwards
✔ Relaxed yet quietly energised
✔ Grounded and at ease
✔ More present in your body and senses
✔ Reconnected to the beauty of winter and your own natural rhythm
Practical Details
📍 Location: Eaves Wood, Silverdale, Lancashire
🗓 Date: Sunday 13th December 2026
⏰ Time: 10.30am – 2pm
💷 Contribution: £40
👥 Spaces: Limited to 12 participants
A Couple of Notes
• Please be comfortable walking slowly on uneven woodland ground, including a gentle slope
• Wear warm, weather-appropriate clothing and sturdy footwear
• There are no toilet facilities in the woodland
• Parking is free — full details will be sent after booking
Reserve your place for Winter Forest Bathing — click here to book now
I look forward to sharing this peaceful winter woodland experience with you.
With love,
Delyth 🌲
T&Cs
Cancel 5+ days before: full refund
Cancel within 5 days: no refund
If cancelled due to extreme weather: full refund or transfer to another session