spring equinox Forest Bathing & nature connection

Sunday 22nd March | 10.30am – 2pm | Eaves Wood, Silverdale, Lancashire
Contribution: £40 | Limited to 12 places

spring equinox - A Morning of Renewal in the temperate rainforest

Spring marks a moment of balance: when day and night meet, and the natural world begins to stir again.

In the temperate rainforest, buds form quietly, birdsong grows brighter, and fresh energy moves through the trees. Spring carries a gentle invitation to begin again.

Spring Forest Bathing offers space to slow down and open your senses to the atmosphere of the woodland. Through a series of gentle, guided invitations, you’re supported to notice subtle changes, reconnect with your body, and tune into what feels ready to grow.

This is a time for renewal, clarity, and reconnecting with your own natural rhythm supported by the steady presence of the forest.

What You’ll Experience

🌿 Sensory invitations to awaken sight, sound, touch, and breath
🌿 A sense of balance and fresh perspective
🌿 Gentle movement, stillness, and reflection
🌿 Connection with nature, yourself, and others
🌿 A woodland fire to gather around and share warmth and nourishment

Why Join Spring Forest Bathing?

✨ Welcome new energy and fresh beginnings
✨ Restore balance at the turning of the season
✨ Feel lighter, clearer, and more alive
✨ Reconnect with nature’s rhythm and your own

How You’ll Feel Afterwards

✔ Refreshed and renewed
✔ Calm and grounded
✔ More connected to yourself and the season
✔ Gently energised and clear

Practical Details

📍 Location: Eaves Wood, Silverdale, Lancashire
🗓 Date: Sunday 22nd March 2026
⏰ Time: 10.30am – 2pm
💷 Contribution: £40
👥 Spaces: Limited to 12 participants

A Couple of Notes

• Please be comfortable walking slowly on uneven woodland ground, including a gentle slope
• Wear warm, weather-appropriate clothing and sturdy footwear
• There are no toilet facilities in the woodland
• Parking is free — full details will be sent after booking

Reserve your place for Spring Forest Bathing — click here to book now

I look forward to sharing this peaceful winter woodland experience with you.

With love,
Delyth 🌲

T&Cs
Cancel 5+ days before: full refund
Cancel within 5 days: no refund
If cancelled due to extreme weather: full refund or transfer to another session