Experience Forest Bathing in an Ancient Temperate Rainforest
TO BOOK CLICK HERE
Do you long to feel calm, grounded, and truly yourself again?
Do you feel like you give so much, hold it all together, and do your best every day but inside, you might feel tired, disconnected, or like you’ve lost touch with who you really are?
Would you like to experience more joy and presence?
The forest knows how to bring you home.
Imagine This…
Spending a morning in a beautiful, ancient temperate rainforest - slowing down, opening your senses, and letting the atmosphere of the forest gently guide you back to yourself.
This is more than a walk; it’s a profound opportunity to step away from the noise of city and modern life, release overwhelm, and feel truly held by nature.
Why Join This Forest Bathing Experience?
Reconnect with Your Childlike Wonder
Remember the joy and awe you once felt — exploring with curiosity, playfulness, and the freedom to just be.
Soothe Your Overworked Mind & Body
Time among ancient trees helps you move from constant thinking to deep, nourishing presence. Nature gently regulates your nervous system, easing stress and anxiety naturally without words, without pressure.
Feel Safe, Seen, and Connected
You’ve been strong for so long. In our woodland circle, you’re invited (if you wish) to share and be heard — feeling seen, understood, and supported by others who know what it’s like to carry so much.
Experience Proven Healing Benefits
Shinrin Yoku (Forest Bathing) has been shown to lower cortisol (stress hormone) and boost natural killer (NK) cells, supporting your immune system. One session can help ease symptoms of stress, anxiety, loneliness, sadness, and fatigue — while creating a sense of connection and belonging.
WHAT YOU TRULY WANT OR NEED
A safe space to slow down, breathe, and just be
To feel your body exhale and your heart soften
Deep, genuine connection — with yourself, others, and nature
Moments of stillness and presence that replenish your energy
A reminder of who you are beneath the stress and noise
What You’ll Leave With
✔ A profound sense of calm, clarity, and stillness
✔ Feeling replenished, at peace, and at home in your own body
✔ A release of emotional tension, with greater clarity about what truly matters
✔ A sense of belonging - to yourself, to others, and to the Earth
Why This Forest Bathing in Cumbria is Unique
Our location in an ancient temperate rainforest offers a rare, immersive sanctuary unlike many woodlands in the UK. This lush woodland is nature’s perfect space for you to heal, reset, and remember who you are beneath the busyness of life.
A couple of important things to mention, you will need to be able to walk on uneven ground, possibly up a slope depending on the route. There are no toilets at the woodland, car parking is free.
I am looking forward to sharing this special morning with you.
Any questions, please let me know.
TO BOOK CLICK HERE
Love Delyth x
T&C
Cancel 5 days or more before: Full refund
Cancel within 5 days: No refund
Cancellation of event: In the situation of extreme weather conditions, the session will be cancelled and a full refund will be given or you can join another session of the same price.