Winter Forest Bathing & nature connection
Sunday 30th November | 10.30am – 2pm | Eaves Wood, Silverdale, Lancashire
Contribution: £40 | Limited to 12 places
A Gentle winter Morning in the Woods
Imagine stepping into the quiet stillness of a winter woodland — Eaves Wood, a rare temperate rainforest where ancient trees stand in peaceful silence.
The air is crisp and clear, birdsong echoes through the canopy, and each breath feels grounding and alive.
Before the busyness and bustle of Christmas and the year’s end, this is your invitation to pause — to rest, breathe, and reconnect with yourself and nature.
Forest Bathing (Shinrin Yoku) is a simple, mindful way of being with nature.
It’s not hiking or exercise — it’s slowing down, opening your senses, and allowing the forest to meet you just as you are.
As your body relaxes and your mind quietens, the forest begins to restore balance within you.
What You’ll Experience
🌿 Gentle invitations to notice, breathe, and settle into the woodland atmosphere
🌿 A shift from doing into simply being
🌿 Quiet moments of stillness, reflection, and rest
🌿 Connection with the elements, each other and yourself
🌿 A woodland fire to gather around, share lunch, and enjoy warmth, company, and conversation
“A truly beautiful day today. So glad I made it. Thank you so much.
A memorable and awesome day.
Thank you so much for today! It was just what I needed to get me out of my head and back to connecting with myself.
Thank you for holding space today. Especially loved moving like our drawings! A beautiful day led by a beautiful soul. So pleased I was able to attend.”
Why Join winter Forest Bathing?
✨ Take a seasonal pause to rest, reflect, and renew before the festive rush
✨ Let nature soothe your mind and body, reducing stress and restoring calm
✨ Strengthen your immunity and lift your mood through time outdoors
✨ Share connection and community around the fire — a return to ancient rhythms
✨ Step back into your day feeling nourished, grounded, and deeply at peace
How You’ll Feel Afterwards
✔ Relaxed yet energised
✔ Grounded and at ease
✔ More present in your body and senses
✔ Reconnected to the beauty of winter and your natural rhythm
Practical details
📍 Location: Eaves Wood, Silverdale, Lancashire
🗓 Date: Sunday 30th November
⏰ Time: 10.30am – 2pm
💷 Contribution: £40
👥 Spaces: Limited to 12 participants
Reserve your place for Winter Forest Bathing — click here to book now
A Couple of Notes
Please be comfortable walking on uneven woodland ground (sometimes sloped).
It’s essential to wear appropriate clothing and footwear to stay warm and comfortable throughout the session.
There are no toilets in the woodland.
Parking is free. Full details will be sent upon booking.
I look forward to sharing this peaceful winter woodland experience with you.
With love,
Delyth 🌲✨
T&Cs
Cancel 5+ days before: full refund
Cancel within 5 days: no refund
If cancelled due to extreme weather: full refund or transfer to another session