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      <image:title>Home - Hi, I’m Delyth</image:title>
      <image:caption>I am a therapeutic practitioner and creator of Becoming Your True Nature ~ a space where the mind can quieten, the body can soften, and something more natural can return. I work with an holistic approach integrating mind, body and spirit to support emotional wellness, especially in the midlife transition. I bring together subconscious and somatic approaches, emotional and inner child work, and nature connection ~ not as techniques to apply, but as ways of helping your whole self settle and reorganise. When you feel more secure in yourself, life becomes more easeful. More clarity. More energy. More creativity. More meaningful relationships. Not because you have forced anything but because you are no longer working against yourself. This is an invitation to come back to yourself, to connect with your true nature within. I work mainly with women in the midlife transition however all are welcome if any of these invitations speak to you. Love Delyth x</image:caption>
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      <image:caption>Photo Credit: Delyth Johnson</image:caption>
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