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I work with an holistic approach integrating mind, body and spirit to support emotional wellness. I bring together subconscious and somatic approaches, emotional and inner child work, and nature connection ~ not as techniques to apply, but as ways of helping your whole self settle and reorganise. When you feel more secure in yourself, life becomes more easeful. More clarity. More energy. More creativity. More meaningful relationships. Not because you have forced anything but because you are no longer working against yourself. This is an invitation to come back to yourself, without effort, without fixing anything, to connect with your true nature within. I work mainly with women in the midlife transition however all are welcome if any of these invitations speak to you. 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Some of this is phenomenal for women who are processing repressed childhood trauma, if you have been disassociated for most of your life, to come into your body within 6-12 sessions is incredible progress. I am passionate about seeing real life results and documenting changes, what is happening in these programmes is humbling and very healing. We move through density and heaviness together, women sessions later commenting on how much lighter and brighter each other look or feel! These programmes are not a magic pill, the group does the work to bring to weekly healing sessions, some women on the programmes have never done this kind of inner healing before, some have done a lot. They are all open, ready and willing. The healing of the group is 100% part of the success, the connection, bonding, sharing - being heard and speaking their truths - is so healing for the inner child and for attachment trauma. The consistency of the group connection and for being met as you are helps to restore trust. I am so excited for how these women's life experiences are changing now and in the future. 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