welcome i’m
delyth.
Restore coherence.
Feel safe, connected, and able to trust yourself again.
I work with women who feel stuck in stress, anxiety, or long-standing patterns and who are ready for real change without being pushed, overwhelmed, or broken open.
This is trauma-informed 1:1 work held with steadiness, care, and respect for your system.
Many clients arrive fearing it will be painful or difficult and are surprised by how safe, gentle, and relieving the process feels.
→Private 1:1 work available online.
→Nature-based experiences offered seasonally
In our work together, we address patterns held in the body and subconscious that have often been present since childhood:
anxiety, insecurity, emotional overwhelm, and repeated relational triggers.
The process is not rushed or forced.
You are met exactly where you are.
Clients often describe the work as:
deeply settling
freeing
unexpectedly gentle
life-changing without struggle
As coherence returns, they report greater calm, self-trust, emotional freedom, and a natural shift in relationships and life choices.